Boxing, a combat sport exclusively consisting of punches, blocks and evasions, is one of the oldest fighting styles in the world. There is evidence of boxing as far back as the 3rd and 2nd millennia BC. Eventually, Boxing evolved from 16th- and 18th-century prizefights, largely in Great Britain. Today, boxing is a cornerstone of American combat sports, and has seized its place as a foundational element of every fighter's training. At Mac's Gym we offer Traditional Boxing classes on Monday mornings and evenings. Students have the option to exclusively train in boxing and compete at local and national venues. Whatever your goal is, we will help you get there. Try your free class today!